Modern Spiritual Seeking

In a world that shouts for our attention, there exists a silent path that asks only for our awareness. It is called Vipassana, a simple yet profound technique of meditation rediscovered by Gotama the Buddha more than 2,500 years ago. The word itself, from the ancient Pali language, means “to see things as they really are.” It is not a religion, a dogma, or a philosophy. There are no rites to perform or deities to worship. Vipassana is a practical tool, a mental cultivation that allows us to observe the deep interconnection between our mind and body. It is...